|
|
1382 kcal
|
Fat: 37.14g | Prot: 98.20g | Carbs: 154.11g.
Breakfast: Bofrost Frambuesas, Granja San Francisco Miel de Milflores, Hacendado Leche de Avena, Mercadona Copos de Avena , Coffee with Milk. Lunch: Onions , Carrots, Cherry Tomatoes, Hacendado Filete Plancha/Guisar . Dinner: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Grilled Chicken. Snacks/Other: Weider High Protein Bar, Hacendado Agua de Coco, Coffee with Milk, Cheese, Hacendado Jamón York, Hacendado Pan Cereales. more...
|
|
3429 kcal
|
Exercise:
Gym - 33 minutes, Treadmill at 7.5 4.2km - 32 minutes, Apple Health - 22 hours and 55 minutes. more...
|
|
 Comments
Cena para compartir con mi marido 😍
17 Mar 22 by member: debzjones
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debzjones's Weight History
|