Weigh In record (no journal entry) for 18 March 2022
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 27.18g | Prot: 60.89g | Carbs: 116.11g.
Breakfast: Tempe Goreng Tepung, Buah Naga. Lunch: Tora Bika Creamy Latte, Tahu Goreng, Kem Chicks Sayur Toge, Putih Telur Matang, Pepaya. Dinner: Mangga Muda, Jambu Air, Nanas, Telur Dadar, Bayam Dimasak (dari Segar). Snacks/Other: Kue Bolu. more...
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Losing 0.7 kg a Week
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friska1995's Weight History
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