coty iglesia's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
54.4 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1298 kcal Fat: 23.17g | Prot: 45.64g | Carbs: 93.44g.   Lunch: Calabaza Cocinada, Lechuga de Hoja Verde, COTO Suprema de Merluza Rebozada. Dinner: Papa al Horno (sin Comer la Cáscara), Tapa de Asado. Snacks/Other: Gallo Crackeadas, Paladini Jamón Cocido, Vino Syrah. more...
1339 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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coty iglesia's Weight History


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