☀️🎉
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86.3 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 62.02g | Prot: 61.93g | Carbs: 185.34g.
Breakfast: International Delight Oreo Coffee Creamer, Bananas . Lunch: Clancy's Kettle Chips Original, Jimmy John's #3 Totally Tuna. Dinner: Simply Potatoes Mashed Sweet Potatoes, Butter , Brussels Sprouts, Pork Loin (Tenderloin) . Snacks/Other: Fluffy Circus Cotton Candy, Jimmy John's Slim 2 Roast Beef, Betty Crocker Fudge Brownies. more...
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Losing 0.1 kg a Week
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