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1934 kcal
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Fat: 82.01g | Prot: 132.71g | Carbs: 157.53g.
Breakfast: Bragg Apple Cider Vinegar, Biji Bunga Matahari Kering (tanpa Garam), Chia Seed, Granola Addict Regular Rolled Oat, VECTORLABS Master Whey. Lunch: Nasi Merah, ABC Kecap Inggris, Saori Saos Tiram, ABC Kecap Manis, Sunco Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur Dadar, Putih Telur Matang. Dinner: Kemangi, ABC Sambal Bawang Pedas, Daging Sapi, Sambal Goreng, Daun Bawang, Tomat Merah, Gulai Daging Sapi, Tahu Goreng, Daun Singkong. Snacks/Other: Selamat Chocolate Sandwich Wafer, Oreo Dutch Cocoa Wafer Choco Vanilla, Aice Chocolate Almond, VECTORLABS Master Whey. more...
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Nay Khansa's Weight History
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