Weigh In record (no journal entry) for 17 March 2022
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70.9 kg
Lost so far: 10.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 13.21g | Prot: 21.68g | Carbs: 31.98g.
Breakfast: Billiken Gomitas Cítricas, Sandwich de Miga. Lunch: Molinos Ala Arroz Blanco Largo Fino, Milanesa de Carne al Horno, Hellmann's Mayonesa Clásica, Clara de Huevo. more...
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Losing 3.5 kg a Week
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