tonyd59's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
100.1 kg Lost so far: 13.6 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
765 kcal Fat: 18.41g | Prot: 66.20g | Carbs: 80.73g.   Breakfast: Oeuf. Lunch: Carrefour Yaourt aux Fruits Mixés , Lidl Escalope de Dinde, Semoule Cuite, Carrefour Flageolets. more...
Losing 1.1 kg a Week

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tonyd59's Weight History


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