Weigh In record (no journal entry) for 17 March 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 23.58g | Prot: 24.72g | Carbs: 50.67g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği. more...
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Gaining 0.3 kg a Week
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