Weigh In record (no journal entry) for 17 March 2022
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94.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 117.82g | Prot: 143.75g | Carbs: 355.09g.
Breakfast: ВкусВилл Молоко 1%, Всеслав Хлеб Бездрожжевой, Яйцо. Lunch: IL Патио Минестроне, Il Patio Пицца Маргарита 24 см., Il Patio Цезарь с Курицей, IL Патио Фокачча. Dinner: Лаваш с Сыром Сулугуни (Кофепоинт). more...
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Gaining 2.1 kg a Week
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GennadiiS's Weight History
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