Weigh In record (no journal entry) for 16 March 2022
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64.5 kg
Lost so far: 0.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 14.69g | Prot: 23.84g | Carbs: 70.58g.
Dinner: America's Choice Bacon Thick Sliced, Snapple Diet Raspberry Iced Tea (16 oz), Popchips Sour Cream & Onion Potato Chips (Bag), Dannon Oikos Triple Zero - Mixed Berry, Pineapple . Snacks/Other: Lay's Oven Baked Original (Package). more...
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Gaining 0.1 kg a Week
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genrohn87's Weight History
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