Weigh In record (no journal entry) for 16 March 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 89.00g | Prot: 80.04g | Carbs: 145.83g.
Lunch: Seaweed, White Rice, Fried Egg, 水煮猪排骨. Dinner: Rice Noodles (Cooked) , A&W Restaurant Teen Burger. Snacks/Other: Kirkland Signature Mixed Nuts, Beer. more...
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Losing 0.7 kg a Week
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zhanghao_1st's Weight History
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