Weigh In record (no journal entry) for 16 March 2022
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71.7 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 66.17g | Prot: 87.74g | Carbs: 185.27g.
Breakfast: Grany 5 Céréales et Morceaux de Noisettes, Bio Village Galette de Riz Chocolat au Lait, Pago ACE. Lunch: Auchan Fromage Blanc 20%, Sauce Curry, Dinde, Panzani Coquillettes Cuites, Vinaigrette, Carottes. Dinner: Milka Milka & Lu, Lutti Scoubidou, Saveurs de Nos Régions Cancoillotte Nature, Paysan Breton Fromage Fouetté Madame Loik Noix Figue, Auchan Tartines Craquantes au Froment, Crème Fraîche Épaisse, Casino Carottes en Rondelles Surgelées, Findus Colin d’Alaska Façon Fish & Chips. Snacks/Other: Bonbons en Vrac, Auchan Tartelettes Citron, LU Palmito. more...
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Losing 1.4 kg a Week
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