Weigh In record (no journal entry) for 16 March 2022
|
118.1 kg
Lost so far: 17.7 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 112.23g | Prot: 71.19g | Carbs: 16.96g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Dinner: Happy Farms Mexican Style Shredded Cheese, Tuscan Garden Ranch Dressing, Mr. Tortilla Crunchy Chips Net Carbs, Mr. Tortilla 2 Net Carb Multigrain Tortilla, Kirkwood Pure Ground Turkey 85/15, Spice Classics Chili Powder, Mrs. Dash Southwest Chipotle Salt-Free Seasoning Blend, Cumin. Snacks/Other: Atkins Endulge Peppermint Patties Net Carbs. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLupieLife's Weight History
|