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Out of control - went out on the town yesterday afternoon/evening with friends. Fun times - back to my challenge goals.
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177.8 kg
Lost so far: 42.2 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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1598 kcal
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Fat: 61.87g | Prot: 64.89g | Carbs: 189.25g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Dairy Queen Grilled Chicken Wrap (No Ranch). Dinner: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. Snacks/Other: Blueberries, Kraft Cool Whip. more...
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Gaining 9.5 kg a Week
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clydebrown's Weight History
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