Weigh In record (no journal entry) for 16 March 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 36.90g | Prot: 91.26g | Carbs: 172.00g.
Breakfast: Caffè Espresso, Land Yogurt Greco 0%, Bulk Powders Burro di Arachidi, Myprotein Instant Oats Chocolate. Lunch: Scotti Gallette di Riso , Selex Salmone Affumicato Norvegese, Conad Insalata Classica. Dinner: Zucchine, Scotti Gallette di Riso, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. more...
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Losing 0.1 kg a Week
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Nicole D32's Weight History
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