lisenaoksik94's Journal, 14 Mar 22

lisenaoksik94's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2022

65.5 kg Lost so far: 0 kg. Still to go: 65.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

1029 kcal

Fat: 29.02g | Prot: 69.92g | Carbs: 128.15g. Breakfast: Верес Малина с Сахаром, Черная Смородина, Овсяная Каша на Воде. Lunch: Пиканта Кабачковая Икра, Приготовленная Брокколи (Замороженная), Куриная Грудка Отварная, Дома Куриный Бульон из Грудки. Dinner: Гранат, Грейпфрут, Растворимый Кофе (из Порошка). more...

1768 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lisenaoksik94's Weight History

View Complete History

lisenaoksik94's Journal, 14 Mar 22

Submit a Comment

lisenaoksik94's Weight History