Weigh In record (no journal entry) for 16 March 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 25.12g | Prot: 61.29g | Carbs: 24.51g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Добрянка Баклажаны Гриль, Огурец (с Кожурой), Телятина Гриль. Dinner: Вареное Яйцо, Апельсин. more...
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Losing 0.2 kg a Week
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novinat1's Weight History
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