Weigh In record (no journal entry) for 16 March 2022
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77.2 kg
Lost so far: 9.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 52.85g | Prot: 114.01g | Carbs: 27.97g.
Lunch: Hacendado Patatas Congeladas Corte Fino, Rústico Entrecot de ternera . Dinner: Huevo Cocido, Aldelis Pechuga de Pollo al Natural, Lidl Caldo de Pollo. Snacks/Other: Galletas keto. more...
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Losing 0.5 kg a Week
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estefy5194's Weight History
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