Weigh In record (no journal entry) for 16 March 2022
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 34.54g | Prot: 34.11g | Carbs: 150.56g.
Breakfast: BonCabe Makaroni Krispi Level 10, Good Day Mocacinno. Lunch: Kerupuk Makanan Ringan, Qtela Keripik Singkong BBQ, Buah Pir, Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mayora Better Sandwich Biscuit. more...
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Gaining 0.0 kg a Week
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cinthyawulan's Weight History
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