pompomrecovery's Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

56.4 kg Lost so far: 1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

46 kcal

Fat: 1.01g | Prot: 2.00g | Carbs: 8.09g. Breakfast: Orange, Vakimu Yogurt Griego Original. more...

1826 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Cardio - 8 minutes, Gym - 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

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pompomrecovery's Journal, 07 Mar 22

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pompomrecovery's Weight History