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Bismillah sedikit adaptasi mulai makan sehat lagi 😂
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1005 kcal
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Fat: 33.57g | Prot: 59.71g | Carbs: 118.72g.
Breakfast: Morin Selai Cokelat Kacang, Sari Roti Roti Gandum, Buah Naga. Lunch: Brokoli, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih, Wortel Dimasak. Dinner: Sate Ayam. more...
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