Weigh In record (no journal entry) for 15 March 2022
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 48.75g | Prot: 76.58g | Carbs: 95.38g.
Breakfast: Dole Organic Bananas, R.W. Knudsen Family 2% Lowfat Cottage Cheese, International Delight Hazelnut Coffee Creamer, Coffee, Darigold Half & Half. Lunch: Boiled Egg. Dinner: On The Border Tortilla Chips, Cherry Tomatoes, Fried Egg, Cooked Green String Beans (from Fresh), Kale (Without Salt, Drained, Cooked, Boiled) , Broccoli (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Mango, Orgain Organic Superfoods Berry, Orgain Collagen + Superfoods, Silk Original Unsweetened Almond Milk. more...
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1990 kcal
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Exercise:
Treadmill - 1 hour, Yoga (Hot) - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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SnowBee@Saratoga's Weight History
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