Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Superman*
Journal
15 Mar 22
Superman*'s Journal, 15 Mar 22
Superman*'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2022
68.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2022:
1381 kcal
Fat: 41.80g | Prot: 52.23g | Carbs: 198.54g.
Breakfast:
煮熟的红萝卜, 煮鸡蛋, 豆浆, 炒青菜, 红薯(蒸).
Lunch:
桂林米粉.
Dinner:
汤面.
more...
1922 kcal
Exercise:
运动消耗 - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Superman*'s Weight History
View Complete History