Weigh In record (no journal entry) for 16 March 2022
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81.9 kg
Lost so far: 5.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 69.77g | Prot: 91.00g | Carbs: 153.65g.
Breakfast: Cimory Yogurt Drink Blueberry , McDonald's Fried Chicken (Thigh). Lunch: Soy Sauce, Cabbage , Thousand Island Dressing, Sesame Dressing, Sushi, Hoka Hoka Bento Chicken Katsu. more...
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Gaining 0.7 kg a Week
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