kethelinoliveira66's Journal, 15 Mar 22


View Diet Calendar, 15 March 2022:
995 kcal Fat: 22.28g | Prot: 93.55g | Carbs: 105.51g.   Breakfast: Ovo Mexido (Inteiro, Cozido), Wickbold Pão de Forma Integral, Café. Lunch: In Natura Tomate, Frango Desfiado, Banana. Dinner: Frango Desfiado, Wickbold Pão de Forma Integral. Snacks/Other: Whey Protein, Aveia em Flocos, Iogurte Natural, Morangos. more...

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