Weigh In record (no journal entry) for 15 March 2022
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65.7 kg
Lost so far: 8.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 46.28g | Prot: 65.37g | Carbs: 246.35g.
Breakfast: Äpfel, Alpro Not Milk 1,8%, Brauner Roh-Rohrzucker, Haferflocken, Banane. Lunch: Söbbeke Bio Gouda Reibekäse, Frühlingszwiebeln, K-Classic Rohschinken-Würfel Fettreduziert, Kartoffeln, Maggi Klare Gemüsebrühe. Dinner: Wiltmann Pfeffer Salami, Bönsel Kochkäse 20%, K-Classic Steinofen Baguette, Guacamole, K-Classic Brie, Lidl Kürbiskernbrot. Snacks/Other: Ritter Sport Kokos. more...
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Gaining 0.2 kg a Week
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Isa_0407's Weight History
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