KimbieWashburn's Journal, 15 Mar 22

Good morning y'all :)

I finally remembered to take a pic of my favorite breakfast! 1/2 cup eggbeaters, some chopped red bell pepper, a Morningstar Farms Spicy Sausage patty cut up, seasoned with some ground cayenne and Mrs. Dash Table Blend. Then once it is done cooking I sprinkle 1/8 cup shredded cheese on and flip it over - let it cook until the cheese is crispy - cheese side is up in the photo ... yummmmy!!!

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1168 kcal

Fat: 45.56g | Prot: 82.82g | Carbs: 84.60g.   Breakfast: Publix Red Bell Pepper, Morningstar Farms Hot & Spicy Sausage Patties, ConAgra Foods Egg Beaters, Kroger Finely Shredded Mexican Style Cheese. Lunch: HEB Fresh Green Beans. Dinner: Potato Sticks, Boiled Egg, Great Value White Salsa Con Queso, Baja Fresh Mexican Grill Tortilla Chips, Hidden Valley Buttermilk Ranch Dressing, Frank's Red Hot Buffalo Wing Sauce, Dole Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix, Thomas' Blueberry English Muffin, Lowrey's Microwave Pork Rinds, Crystal Light Peach Sugar Free Iced Tea Mix, Dr. Pepper Diet Dr. Pepper (Bottle), Crystal Light Peach Sugar Free Iced Tea Mix. more...

2932 kcal

Exercise: Walking (exercise) - 5.5/kph - 4 minutes, Walking (moderate) - 5/kph - 4 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...