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Day 59
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1184 kcal
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Fat: 41.98g | Prot: 58.20g | Carbs: 142.18g.
Breakfast: Sawi Hijau, Telur Rebus, Sari Roti Roti Gandum, Mentega, Pisang, Mentimun (dengan Kulit), Coklat Manis atau Gelap, Prochiz Keju Slice. Lunch: Jantung Pisang, Pempek, Ikan Kembung Balado, Telur Dadar, Nasi Putih, Tempe Goreng. Dinner: ABC Saus Sambal , Mayones, Dimsum. Snacks/Other: Nanas, Chuba Keripik Singkong Rasa Balado. more...
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cloudysz's Weight History
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