Weigh In record (no journal entry) for 15 March 2022
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86.8 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 15.61g | Prot: 14.33g | Carbs: 16.01g.
Breakfast: Quaker Aveia em Flocos, Hortifruti Mamão Papaia, Ovo Mexido, Café com Açúcar. more...
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Losing 0.9 kg a Week
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daniellemartins74's Weight History
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