Weigh In record (no journal entry) for 15 March 2022
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88.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 66.97g | Prot: 179.68g | Carbs: 172.28g.
Breakfast: VICI Paluszki Surimi, Mlekovita Mleko 2,0%, Pikok Piratki z Indyka, Piątnica Skyr Jogurt Naturalny, Miód, Lidl Jabłka Prażone. Lunch: Piątnica Skyr Pitny Naturalny, Pikok Piratki z Indyka, Jajko, Supreme Ryż Basmati. Snacks/Other: Ser Pleśniowy, Pilos Mleko 1,5%, Piątnica Skyr Jogurt Naturalny, Lidl Jabłka Prażone, All Nutrition Whey Protein. more...
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Losing 1.4 kg a Week
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Farbiczeek's Weight History
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