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morganlemesle
Journal
15 Mar 22
morganlemesle's Journal, 15 Mar 22
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Weigh In record (no journal entry) for 15 March 2022
99.7 kg
Lost so far:
1.3 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2022:
1174 kcal
Fat: 68.13g | Prot: 78.28g | Carbs: 65.29g.
Lunch:
Amora Mayonnaise Fine Recette Fouettée, Danone Le Nature Yaourt, Soupe de Légumes, Fleury Michon Jambon le Tranché Fin.
Dinner:
Tomates, Carrefour Oignon, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Chou Chinois.
Snacks/Other:
Gervais Le Petit Suisse, Ker Cadelac Petit Beurre.
more...
157 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Losing 4.6 kg a Week
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morganlemesle's Weight History
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