Weigh In record (no journal entry) for 15 March 2022
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81.1 kg
Lost so far: 2.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 28.04g | Prot: 31.47g | Carbs: 67.44g.
Breakfast: Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Solidarność Krówka, Buraczki Zasmażane, Kuchnia Staropolska Pulpety w Sosie Pomidorowym, Chleb Razowy. more...
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Gaining 0.7 kg a Week
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