Weigh In record (no journal entry) for 15 March 2022
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62.1 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 38.37g | Prot: 28.00g | Carbs: 124.19g.
Breakfast: Pide Ekmeği, Mercimek Çorbası, Makarna veya Makarna Salatası, Çikolatalı Kurabiye (Yumuşak Olanlardan), Haşlanmış Yumurta, Muz, Danone Activia Kayısılı. Lunch: Nestle Crunch Beyaz Çikolata. more...
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Losing 0.9 kg a Week
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seymayyy's Weight History
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