Weigh In record (no journal entry) for 15 March 2022
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99.4 kg
Lost so far: 6.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 92.90g | Prot: 88.88g | Carbs: 16.10g.
Breakfast: Кето маффины, Kamilka Каймак, Колбаса (Rozmetov), Сваля Сыр Литовский 45%, Кето хлеб😋. Dinner: Тунец, Extra Virgin Olive Oil, Помидоры, Огурец (с Кожурой), Масло Гхи, Сваля Сыр Литовский 45%, Яйцо. more...
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Gaining 0.3 kg a Week
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saliya.1747555's Weight History
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