Lucky_Rabbit17's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
91.6 kg Lost so far: 11.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1736 kcal Fat: 43.09g | Prot: 161.24g | Carbs: 177.59g.   Breakfast: Atria Nauta Punaviinipaisti, Perunat (ilman Suolaa, Keitetty). Lunch: Mausteaitta Kotisinappi Perinteinen, Ketsuppi, Feelia Liha-Makaronilaatikko. Dinner: Atria Nauta Punaviinipaisti, Peruna. Snacks/Other: Milbona Rahka, Vitamin Well Care. more...
2732 kcal Exercise: Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 4.9 kg a Week

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Lucky_Rabbit17's Weight History


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