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Lucky_Rabbit17
Journal
15 Mar 22
Lucky_Rabbit17's Journal, 15 Mar 22
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Weigh In record (no journal entry) for 15 March 2022
91.6 kg
Lost so far:
11.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2022:
1736 kcal
Fat: 43.09g | Prot: 161.24g | Carbs: 177.59g.
Breakfast:
Atria Nauta Punaviinipaisti, Perunat (ilman Suolaa, Keitetty).
Lunch:
Mausteaitta Kotisinappi Perinteinen, Ketsuppi, Feelia Liha-Makaronilaatikko.
Dinner:
Atria Nauta Punaviinipaisti, Peruna.
Snacks/Other:
Milbona Rahka, Vitamin Well Care.
more...
2732 kcal
Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 4.9 kg a Week
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Lucky_Rabbit17's Weight History
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