Weigh In record (no journal entry) for 14 March 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 42.15g | Prot: 85.85g | Carbs: 113.86g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo. Elevenses: Piña, Apio, Nopales, Manzanas Gala, Jengibre, Carnation Leche Evaporada Light, Café Regular. Lunch: Jitomate, Pechuga de Pollo, Vegetalistos Superfood 5. Afternoon Tea: Lindt Chocolate Amargo 95% Cacao, Freezer Fruits Mix de Berries, Plátano, Nuez, Yoplait Yoghurt Natural Doble Cero. Dinner: Aguacate, Los Volcanes Queso Oaxaca, Tortillas de Maíz. more...
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Losing 0.0 kg a Week
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Alma G Cervantes's Weight History
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