Weigh In record (no journal entry) for 15 March 2022
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89.9 kg
Lost so far: 36.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 32.78g | Prot: 91.88g | Carbs: 79.68g.
Breakfast: Вареное Яйцо, Банан. Lunch: Котлета Говяжья, Рис Вареный. Dinner: Огурец (с Кожурой), Зеленый Листовой Салат, Сазан. more...
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Losing 3.5 kg a Week
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gurtowaja91's Weight History
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