BOO_ya's Journal, 15 Mar 22

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Weigh In record (no journal entry) for 15 March 2022

113.9 kg Lost so far: 3.7 kg. Still to go: 33.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:

1065 kcal

Fat: 60.22g | Prot: 24.26g | Carbs: 107.24g. Breakfast: Кофе с Молоком, Магнит Банан, Ананас (Консервированные с Соком), Тирамису. Lunch: Тушеные Овощи. Dinner: Домик в деревне Кефир 2,5%. more...

395 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 2.8 kg a Week

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BOO_ya's Journal, 15 Mar 22

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BOO_ya's Weight History