Weigh In record (no journal entry) for 15 March 2022
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 16.11g | Prot: 17.47g | Carbs: 74.44g.
Breakfast: Sari Roti Roti Sandwich Isi Coklat. Lunch: Mentimun (dengan Kulit), Kentang Goreng, Bamboe Bumbu Balado, Hati Ayam, Nasi Putih. Snacks/Other: Naraya Oat Choco (20g). more...
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Gaining 0.4 kg a Week
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CahyaWulan16's Weight History
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