Weigh In record (no journal entry) for 15 March 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 5.82g | Prot: 23.35g | Carbs: 18.61g.
Lunch: 파리바게트 단백질 듬뿍 로스트 치킨 샐러드. Dinner: 오징어무침. more...
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Gaining 16.1 kg a Week
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