Weigh In record (no journal entry) for 15 March 2022
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69 kg
Lost so far: 2.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Exercise:
Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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SyAssyafa's Weight History
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