Weigh In record (no journal entry) for 14 March 2022
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67 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 18.63g | Prot: 15.32g | Carbs: 65.30g.
Breakfast: La Costeña Tamal de Mole, Café, McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, Great Value Queso Crema Reducido en Grasa, Bimbo Cero Cero Multigrano. Snacks/Other: Zanahoria Cocida, Apio. more...
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Gaining 0.1 kg a Week
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