Sari_ririe's Journal, 14 Mar 22

Porsi Lengkap nih....Diet bukan Makan Seuprit ya....

View Diet Calendar, 14 March 2022:
1350 kcal Fat: 36.36g | Prot: 78.90g | Carbs: 185.87g.   Breakfast: Buah Naga, Tahu Bacem, Pisang, Ultra Milk Susu UHT Rasa Coklat, Roti. Dinner: Wortel, Bawang Bombay, Nasi Putih, Putih Telur Matang, Telur, Pempek, Kecambah, Saori Saus Lada Hitam, Mama Suka Saus Bulgogi, Del Monte Barbeque Sauce, Hati Sapi. Snacks/Other: Morin Creamy Peanut Butter, Pisang, Aice Ice Milk, Gula Merah, Markisa, Alpukat, Buah Naga. more...
1459 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
total brp kalori kak? 
14 Mar 22 by member: susanmeliaputri
470 kalori  
15 Mar 22 by member: Sari_ririe

     
 

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