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juliana_araujo__
Journal
14 Mar 22
juliana_araujo__'s Journal, 14 Mar 22
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Weigh In record (no journal entry) for 14 March 2022
88.5 kg
Lost so far:
4.5 kg
.
Still to go:
31.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2022:
1189 kcal
Fat: 47.97g | Prot: 67.13g | Carbs: 140.88g.
Lunch:
Princesa Arroz Parboilizado Cozido, Bife a Parmegiana.
Dinner:
Tirolez Creme de Queijo Minas Frescal Light, Seara Presunto Cozido, Queijo Mozzarella, Seven Boys Pão 7 Grãos Benefice.
Snacks/Other:
Qualitá Uva sem Semente, Banana, Banana.
more...
2806 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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juliana_araujo__'s Weight History
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