Weigh In record (no journal entry) for 14 March 2022
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74.6 kg
Lost so far: 7.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 28.45g | Prot: 47.87g | Carbs: 196.73g.
Breakfast: Honey , Blue Hill Bay Herring Fillets in Wine Marinade, Daisy Light Sour Cream, Thomas' Bagel Thins - Plain, Oranges . Lunch: Parkay Spray Butter, Broccoli . Dinner: Tomato Sauce , Sorrento Whole Milk Ricotta Cheese, Penne, Oranges . Snacks/Other: Friendly Farms Greek Traditional Key Lime Yogurt, V8 Original High Fiber, From The Ground Up Cauliflower Crackers. more...
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steady weight
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UkuleleBetsy's Weight History
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