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makan siang
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1127 kcal
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Fat: 47.06g | Prot: 44.16g | Carbs: 139.70g.
Breakfast: Semangka, Pepaya, Tricks Asian BBQ Baked Crisps. Lunch: Tempe Goreng, Sayur Bening Bayam, Tahu Goreng, Telur Balado. Dinner: Bakso Ayam, Wortel Dimasak, Pakcoy, Bihunku Goreng Special. Snacks/Other: Ovaltine Nutri 10, Regal Regal Marie Biscuit, Cimory Squeeze Yogurt Blueberry, Tahu Gejrot. more...
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2584 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Treadmill - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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 Comments
14 Mar 22 by member: eninhadid
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enggak aku udh ga makan nasi sblm nya bb aku 85 skrng 75 dan mau diet lg
14 Mar 22 by member: lilly's food journey
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85 ke 75 udh 10kg ka, itu brp bulan?
14 Mar 22 by member: firlygaldi
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dari 85 ke 75 berapa lama kak ga makan nasi?
14 Mar 22 by member: siti nurul faridah
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Nasi nya aku skip. Aku tp malam ubi/jagung rebus
14 Mar 22 by member: lilly's food journey
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Itu wktu 2021 tp sempet aku bandel lg pas udh turun 10kg berenti defkal jd aku 6 bulan ga diet lg dan awal maret mulai diet lg skrng bb aku 74,40
14 Mar 22 by member: lilly's food journey
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Turun 10kg kayanya hampir 4 bulanan
14 Mar 22 by member: lilly's food journey
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lilly's food journey's Weight History
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