Weigh In record (no journal entry) for 14 March 2022
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107.3 kg
Lost so far: 20.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 30.77g | Prot: 68.18g | Carbs: 43.46g.
Breakfast: Nestlé Leite Ninho Levinho. Lunch: Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Friboi Lagarto, Hortifruti Repolho Branco Cru, Inhame (com Sal, Escorrido, Cozido, Fervido), Chuchu Cozido, Ovo de Codorna. more...
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Losing 1.4 kg a Week
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isaiaslousilfa's Weight History
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