Weigh In record (no journal entry) for 14 March 2022
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92.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 83.64g | Prot: 121.47g | Carbs: 212.49g.
Breakfast: Täysmaito, Keitetty Kananmuna, Pakkasmarja Mustikka, Mauste-Sallinen Maapähkinä, Elovena Puuro, Foodin Neitsyt Hamppuöljy. Lunch: Ketsuppi, Mausteaitta Kotisinappi Perinteinen, Fazer Amica Liha-Makaronilaatikko. Dinner: Mandariini, Milbona Rahka. Snacks/Other: Fazer Amica Liha-Makaronilaatikko, Sinappi, Ketsuppi, Rainbow Miniluumutomaatti, Fazer Amica Liha-Makaronilaatikko. more...
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3314 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lucky_Rabbit17's Weight History
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