Weigh In record (no journal entry) for 14 March 2022
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72.4 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 103.91g | Prot: 93.22g | Carbs: 188.73g.
Breakfast: Bio Village Galette de Riz Chocolat au Lait. Lunch: Marque Repère Pâte Feuilletée , Andros Compote Pomme Nature, Litchi, Taboulé, Auchan Julienne de Légumes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Président Tomme Noire. Dinner: Frites Faits Maison, Charal Carpaccio de Bœuf Basilic. Snacks/Other: Snickers Barre Chocolat, Maître Prunille Pruneaux d'agen, Sun Dattes Deglet Nour. more...
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1954 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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