Weigh In record (no journal entry) for 14 March 2022
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70.1 kg
Lost so far: 13.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 109.69g | Prot: 120.09g | Carbs: 197.91g.
Breakfast: Chiacchiere Busi, Il Viaggiator Goloso Torcetti al Burro, Fage Yogurt Greco Total 0%. Lunch: Scaloppine al Limone, Carote Bollite, Conad Insalata Delicata, Olio Extra Vergine di Oliva, Pane Integrale, Olive Nere, Zucchero. Dinner: Fontina, Grissini Semplici, Torta salata, Olio Extra Vergine di Oliva, Verso Natura Conad Orata d'allevamento. Snacks/Other: Zucchero, KitKat Kitkat, Zucchero. more...
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Gaining 0.5 kg a Week
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daniele.elisei's Weight History
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